Running it through the dishwasher. The combination of prolonged moisture, high heat, and alkaline detergent strips polymerized seasoning completely in a single cycle. This is by far the most common way people unknowingly destroy a pan they spent hours restoring — often a family member who doesn't know better.
Soaking in a filled sink. Even 20 minutes of soaking softens the polymer bond and begins oxidizing any microscopic bare-iron spots. The habit of filling a hot pan with water to loosen food is harmless on stainless steel but genuinely damaging to cast iron over time.
Running cold water over a screaming-hot pan. Thermal shock from rapid temperature change can cause micro-fracturing in the iron itself — not just the seasoning. The damage is cumulative and invisible until the pan eventually cracks in use. Always allow cast iron to cool before washing.
Leaving wet steel wool resting on the surface. Damp steel wool in contact with wet iron accelerates galvanic corrosion at every contact point, producing clusters of rust spots overnight. Use steel wool, then discard or store it separately — never leave it sitting on the pan.