Fit and inspect your helmet before the trip — incorrect sizing eliminates most of its protection.
ContextA properly fitted helmet reduces head injury risk by approximately 35–60% in ski and snowboard crashes. Fit test: the helmet should sit level on the head, one to two finger widths above the eyebrows, and should not shift when pushed up or to the side. Most ski helmets are designed to interface with goggle straps — purchase goggles and helmet together or verify brand compatibility before buying separately. Replacement rule: replace after any significant impact even with no visible damage — the foam liner compresses permanently in a crash and provides reduced protection on subsequent impacts. UV degradation also reduces foam effectiveness over time; replace any helmet that has been damaged and follow the manufacturer's replacement guidance.

